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<?xml-stylesheet type="text/xsl" href="http://workoutdump.com/cs/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>General Discussion</title><link>http://workoutdump.com/cs/forums/9.aspx</link><description>Anything goes. Motivate your friends or shame them for missing that workout yesterday.</description><dc:language>en</dc:language><generator>CommunityServer 2007 (Build: 20416.853)</generator><item><title>Trail run for Hippies</title><link>http://workoutdump.com/cs/forums/thread/518.aspx</link><pubDate>Tue, 21 Jul 2009 23:32:54 GMT</pubDate><guid isPermaLink="false">fb1bc494-ba31-4cc4-b8dc-9e2fb5dc253c:518</guid><dc:creator>TaoRunner</dc:creator><slash:comments>0</slash:comments><comments>http://workoutdump.com/cs/forums/thread/518.aspx</comments><wfw:commentRss>http://workoutdump.com/cs/forums/commentrss.aspx?SectionID=9&amp;PostID=518</wfw:commentRss><description>&lt;p&gt;There aren&amp;#39;t many trail runs in Michigan especially long distance (ulta) runs.&amp;nbsp; If you&amp;#39;re into that kind of thing check out this web site:&amp;nbsp; www.runwoodstock.com &amp;nbsp; I&amp;#39;ve run races by this sponsor on this course before and they are well hosted runs.&amp;nbsp; A hilly course for Michigan.&amp;nbsp; &lt;/p&gt;&lt;p&gt;&amp;nbsp;I&amp;#39;ve always been bit of a Hippy wantabe and I find the &amp;quot;Woodstock&amp;quot; marketing appealing.&amp;nbsp; &lt;/p&gt;&lt;p&gt;So, load up the mini van, get the 8 track tapes, grab a frisbee, roll up a fat one (sleeping bag, it could be cold camping ;-) and join me.&amp;nbsp; It&amp;#39;l be groovy, man.&lt;br /&gt;&lt;/p&gt;</description></item></channel></rss>