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  • Re: a question

    Hi Paul I find that having a race as a goal works great for motivation, in fact it's really one of the very few things that can get me up off the couch and out on the pavement. It's almot like if I scare myself into doing something difficult, than I feel the need to get out there and actually...
    Posted to General Discussion (Forum) by Mcbeev on 06-30-2010

  • Local Shoeless run to benefit School System

    www.mlive.com/news/grand-rapids/index.ssf/2010/04/shoeless_run_at_record_books_t.html Sounds pretty cool, it's right by my house too. TaoRunner you interested ? Or anyone else ? Only problem is its the night before the RiverBank 25k.
    Posted to General Discussion (Forum) by Mcbeev on 04-22-2010

  • The North Face Endurance Challenge 50K

    The North Face Endurance Challenge , my longest distance to date. I finished 15 out of 53 finishers. 7th in my age group out of 17. My official chip time was 5:43:48. My Garmin Forerunner time was 5:33:18. I stopped my Garmin whenever I stopped at aid stations to refill my water bottles and rehydrate...
    Posted to General Discussion (Forum) by laurel2k on 08-06-2007

  • Rave Run

    Every month when I read Runner's World magazine, I always enjoy the monthly " Rave Run " What is your Rave Run? My new one is my run in Rome this past week. I hit the street at 6 a.m. and ran a route I mapped out the night before. It took me from my hotel to the ruins of the Roman Forum...
    Posted to General Discussion (Forum) by laurel2k on 06-24-2007

  • Re: Im starting to slack again

    I have to do my running in the morning during the week. With work, kids, school, and life, I just don´t have time to run in the afternoon. Plus, it´s a lot cooler in the morning now that summer is starting to finally arrive here in the UK. Yes, it does get hot here, believe it or not. It's not always...
    Posted to General Discussion (Forum) by laurel2k on 06-15-2007

  • Nike Flight Headphones

    I picked up the Nike Flight Headphones today for the iPod. They are specially designed headphones for listening to your mp3 during various sporting/athletic activities. They have a behind the head style that takes a little to get used to, and the little peice of plastic that is the support keeps them...
    Posted to General Discussion (Forum) by Mcbeev on 06-10-2007
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