Browse by Tags

Re: a question

Hi Paul I find that having a race as a goal works great for motivation, in fact it's really one of the very few things that can get me up off the couch and out on the pavement. It's almot like if I scare myself into doing something difficult, than I feel the need to get out there and actually...

Posted to General Discussion (Forum) by Mcbeev on 06-30-2010
I´m back!

After 50 days in West Africa I´m back in the UK and ready to start logging miles again. My first few weeks in Senegal I was able to run but the entire month of September just had me too busy with work and the less than favorable running conditions in downtown Dakar just made it even more difficult.

Posted to General Discussion (Forum) by laurel2k on 09-30-2007
Re: Im starting to slack again

I have to do my running in the morning during the week. With work, kids, school, and life, I just don´t have time to run in the afternoon. Plus, it´s a lot cooler in the morning now that summer is starting to finally arrive here in the UK. Yes, it does get hot here, believe it or not. It's not always...

Posted to General Discussion (Forum) by laurel2k on 06-15-2007
Re: Crazy Workout Training

Another link this one is for some nice advice on single leg squats.

Posted to General Discussion (Forum) by Mcbeev on 04-03-2007

Page 1 of 1 (4 items)

WD Community